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1 cup chopped

Green Sweet Pepper

Nutrition Facts
Serving Size 1 cup of chopped
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.086g
0%
Trans Fat
-
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
6.91g
3%
Dietary Fiber
2.5g
9%
Sugars
3.58g
Protein
1.28g
Vitamin D
-
Calcium
15mg
1%
Iron
0.51mg
3%
Potassium
261mg
6%
Vitamin A
27mcg
3%
Vitamin C
119.8mg
133%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Green Sweet Pepper
 

Nutrition summary:

Calories
30
Fat
0.25g
Carbs
6.91g
Protein
1.28g
There are 30 calories in 1 cup of chopped Green Sweet Pepper.
Calorie breakdown: 7% fat, 79% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice or ring (3" dia, 1/4" thick) 2
1 oz, raw, yields 5
1 10 strip portion 5
1 small (5 per pound) 15
1 cup sliced 18
100 g 20
1 medium (approx 2-3/4" long, 2-1/2" dia) 24
1 cup chopped 30
1 large (2.25 per pound, approx 3-3/4" long, 3" dia) 33

Related Types of Peppers:

Sweet Red Peppers
Green Hot Chili Peppers
Yellow Sweet Peppers
Bell Peppers
Green Peppers
Jalapeno Peppers
  view more peppers nutritional info

Related Types of Vegetables:

Red Tomatoes
Mushrooms
Spinach
Carrots
Lettuce
Onions
  view more vegetables nutritional info

See Also:

Red Sweet Pepper
Sweet Green Peppers (Without Salt, Drained, Cooked, Boiled)
Stuffed Green Pepper (Frozen Meal)
Green Peppers (Freeze-Dried)
Sweet Red Peppers (Freeze-Dried)
  view more results
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