Food database and calorie counter Source: Generic

1 cup chopped

Pecans

Nutrition Facts
Serving Size: 1 cup of chopped
 
Amount Per Serving
Calories from Fat 771
Calories 822
 
% Daily Values*
Total Fat 85.64g 132%
  Saturated Fat 7.354g 37%
  Polyunsaturated Fat 25.721g  
  Monounsaturated Fat 48.553g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 488mg  
Total Carbohydrate 16.49g 5%
  Dietary Fiber 11.4g 46%
  Sugars 4.72g  
Protein 10.91g  
 
Vitamin A 1% Vitamin C 2%
Calcium 8% Iron 17%
Last updated: 21 Aug 07 07:33 AM
41%
of RDI*
(822 calories)
41% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (88%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
822
Fat
85.64g
Carbs
16.49g
Protein
10.91g
There are 822 calories in 1 cup of chopped Pecans.
Calorie breakdown: 88% fat, 7% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz (20 halves) 196
100 g 691
1 cup, NFS 746
1 cup halves 746
1 cup chopped 822

Related Types of Pecans:

Oil Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (with Salt Added)
Pecan Nuts
  view more pecans nutritional info

Related Types of Nuts:

Peanuts
Mixed Nuts
Almonds
Oil Roasted Cashew Nuts
Walnuts
  view more nuts nutritional info

See Also:

Kirkland Signature Halved Pecans
Fisher Pecan Halves
Fisher Chopped Pecans
Fresh Gourmet Honey Roasted Pecan Pieces
Dairy Queen Pecan Pieces
  view more results

Contains these Ingredients:

119 g Pecan nuts
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