Food database and calorie counter Source: Generic

3/4 cup chopped

Pecans

Nutrition Facts
Serving Size 3/4 cup of chopped
Amount Per Serving
Calories
617
 
% Daily Values*
Total Fat
64.23g
82%
Saturated Fat
5.516g
28%
Trans Fat
-
Polyunsaturated Fat
19.29g
Monounsaturated Fat
36.415g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
12.37g
4%
Dietary Fiber
8.6g
31%
Sugars
3.54g
Protein
8.18g
Vitamin D
-
Calcium
62mg
5%
Iron
2.26mg
13%
Potassium
366mg
8%
Vitamin A
3mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
31%
of RDI*
(617 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (88%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
617
Fat
64.23g
Carbs
12.37g
Protein
8.18g
There are 617 calories in a 3/4 cup of chopped Pecans.
Calorie breakdown: 88% fat, 7% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz (20 halves) 196
100 g 691
1 cup, NFS 746
1 cup halves 746
1 cup chopped 822

Related Types of Pecans:

Dry Roasted Pecan Nuts (with Salt Added)
Pecan Nuts
Sugared Pecans (Sugar and Egg White Coating)
Dry Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
  view more pecans nutritional info

Related Types of Nuts:

Peanuts
Mixed Nuts
Oil Roasted Cashew Nuts
Almonds
Walnuts
  view more nuts nutritional info

See Also:

Fisher Pecan Halves
Fisher Chopped Pecans
Kirkland Signature Halved Pecans
Fresh Gourmet Honey Roasted Pecan Pieces
Meijer Raw Pecans
  view more results
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