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1/2 cup chopped

Pecans

Nutrition Facts
Serving Size 1/2 cup of chopped
Amount Per Serving
Calories
411
 
% Daily Values*
Total Fat
42.82g
55%
Saturated Fat
3.677g
18%
Trans Fat
-
Polyunsaturated Fat
12.86g
Monounsaturated Fat
24.277g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8.25g
3%
Dietary Fiber
5.7g
20%
Sugars
2.36g
Protein
5.46g
Vitamin D
-
Calcium
42mg
3%
Iron
1.51mg
8%
Potassium
244mg
5%
Vitamin A
2mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(411 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (88%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Pecans
 

Nutrition summary:

Calories
411
Fat
42.82g
Carbs
8.25g
Protein
5.46g
There are 411 calories in a 1/2 cup of chopped Pecans.
Calorie breakdown: 88% fat, 7% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz (20 halves) 196
100 g 691
1 cup halves 746
1 cup chopped 822

Related Types of Pecans:

Dry Roasted Pecan Nuts (Without Salt Added)
Pecan Nuts
Oil Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
  view more pecans nutritional info

Related Types of Nuts:

Peanuts
Mixed Nuts
Walnuts
Almonds
Oil Roasted Cashew Nuts
  view more nuts nutritional info

See Also:

Fisher Pecan Halves
Great Value Pecan Halves
Kirkland Signature Pecans
Meijer Raw Pecans
Fisher Chopped Pecans
  view more results
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