Food database and calorie counter Source: Generic

1/2 cup chopped

Pecans

Nutrition Facts
Serving Size: 1/2 cup of chopped
 
Amount Per Serving
Calories from Fat 385
Calories 411
 
% Daily Values*
Total Fat 42.82g 66%
  Saturated Fat 3.677g 18%
  Polyunsaturated Fat 12.86g  
  Monounsaturated Fat 24.277g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 244mg  
Total Carbohydrate 8.25g 3%
  Dietary Fiber 5.7g 23%
  Sugars 2.36g  
Protein 5.46g  
 
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 8%
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(411 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (88%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
411
Fat
42.82g
Carbs
8.25g
Protein
5.46g
There are 411 calories in a 1/2 cup of chopped Pecans.
Calorie breakdown: 88% fat, 7% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz (20 halves) 196
100 g 691
1 cup, NFS 746
1 cup halves 746
1 cup chopped 822

Related Types of Pecans:

Oil Roasted Pecan Nuts (with Salt Added)
Oil Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Dry Roasted Pecan Nuts (Without Salt Added)
Pecan Nuts
  view more pecans nutritional info

Related Types of Nuts:

Peanuts
Oil Roasted Cashew Nuts
Walnuts
Mixed Nuts
Almonds
  view more nuts nutritional info

See Also:

Kirkland Signature Halved Pecans
Fisher Pecan Halves
Fisher Chopped Pecans
Fresh Gourmet Honey Roasted Pecan Pieces
Dairy Queen Pecan Pieces
  view more results

Contains these Ingredients:

60 g Pecan nuts
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