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1/2 cup halves

Pecans

Nutrition Facts
Serving Size 1/2 cup of halves
Amount Per Serving
Calories
373
 
% Daily Values*
Total Fat
38.86g
50%
Saturated Fat
3.337g
17%
Trans Fat
-
Polyunsaturated Fat
11.672g
Monounsaturated Fat
22.033g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7.48g
3%
Dietary Fiber
5.2g
19%
Sugars
2.14g
Protein
4.95g
Vitamin D
-
Calcium
38mg
3%
Iron
1.37mg
8%
Potassium
221mg
5%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(373 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (88%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Pecans
 

Nutrition summary:

Calories
373
Fat
38.86g
Carbs
7.48g
Protein
4.95g
There are 373 calories in a 1/2 cup of halves of Pecans.
Calorie breakdown: 88% fat, 7% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz (20 halves) 196
100 g 691
1 cup halves 746
1 cup chopped 822

Related Types of Pecans:

Oil Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Pecan Nuts
Dry Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (Without Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
  view more pecans nutritional info

Related Types of Nuts:

Almonds
Peanuts
Walnuts
Mixed Nuts
Oil Roasted Cashew Nuts
  view more nuts nutritional info

See Also:

Fisher Pecan Halves
Great Value Pecan Halves
Kirkland Signature Pecans
Meijer Raw Pecans
Fisher Chopped Pecans
  view more results
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