Food database and calorie counter Source: Generic

1/4 cup halves

Pecans

Nutrition Facts
Serving Size: 1/4 cup of halves
 
Amount Per Serving
Calories from Fat 175
Calories 187
 
% Daily Values*
Total Fat 19.43g 30%
  Saturated Fat 1.669g 8%
  Polyunsaturated Fat 5.836g  
  Monounsaturated Fat 11.016g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 111mg  
Total Carbohydrate 3.74g 1%
  Dietary Fiber 2.6g 10%
  Sugars 1.07g  
Protein 2.48g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(187 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (88%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
187
Fat
19.43g
Carbs
3.74g
Protein
2.48g
There are 187 calories in a 1/4 cup of halves of Pecans.
Calorie breakdown: 88% fat, 7% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz (20 halves) 196
100 g 691
1 cup, NFS 746
1 cup halves 746
1 cup chopped 822

Related Types of Pecans:

Oil Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (Without Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (with Salt Added)
Pecan Nuts
Dry Roasted Pecan Nuts (with Salt Added)
  view more pecans nutritional info

Related Types of Nuts:

Oil Roasted Cashew Nuts
Almonds
Peanuts
Walnuts
Mixed Nuts
  view more nuts nutritional info

See Also:

Kirkland Signature Halved Pecans
Fisher Pecan Halves
Fisher Chopped Pecans
Fresh Gourmet Honey Roasted Pecan Pieces
Dairy Queen Pecan Pieces
  view more results

Contains these Ingredients:

27 g Pecan nuts
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