Food database and calorie counter |
|
1 10 oz frozen package yields
|
Nutrition Facts
Serving Size |
1 10 oz frozen package yields |
Amount Per Serving
Calories
248
% Daily Values*
Total Fat
6.53g
8%
Saturated Fat
1.219g
6%
Trans Fat
-
Polyunsaturated Fat
2.036g
Monounsaturated Fat
2.815g
Cholesterol
0mg
0%
Sodium
817mg
36%
Total Carbohydrate
36.1g
13%
Dietary Fiber
13.8g
49%
Sugars
11.72g
Protein
13g
Vitamin D
-
Calcium
60mg
5%
Iron
3.84mg
21%
Potassium
279mg
6%
Vitamin A
326mcg
36%
Vitamin C
25.1mg
28%
Note:
Includes: English peas
Last updated: 21 Aug 07 07:33 AM
12%
|
of RDI*
(248 calories)
|
|
Calorie Breakdown:
Carbohydrate (57%)
Fat (23%)
Protein (20%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
248
|
|
Fat
6.53g
|
|
Carbs
36.1g
|
|
Protein
13g
|
There are 248 calories in 1 10 ounce frozen package yields of Cooked Green Peas (from Frozen). |
Calorie breakdown: 23% fat, 57% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Green Peas:
Related Types of Peas:
See Also:
Peas and Onions (Frozen)
|
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
|
Green Peas (Solids and Liquids, Canned)
|
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
|
Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.