| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
4.81g
6%
Saturated Fat
1.279g
6%
Trans Fat
-
Polyunsaturated Fat
1.328g
Monounsaturated Fat
1.952g
Cholesterol
3mg
1%
Sodium
196mg
9%
Total Carbohydrate
12.03g
4%
Dietary Fiber
3.2g
11%
Sugars
4.52g
Protein
4.58g
Vitamin D
-
Calcium
65mg
5%
Iron
1mg
6%
Potassium
130mg
3%
Vitamin A
98mcg
11%
Vitamin C
5.9mg
7%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(108 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (39%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
108
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Fat
4.81g
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Carbs
12.03g
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Protein
4.58g
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| There are 108 calories in 100 grams of Creamed Peas (from Frozen). |
| Calorie breakdown: 39% fat, 44% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Peas:
Related Types of Vegetables:
See Also:
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