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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
249
 
% Daily Values*
Total Fat
11.49g
15%
Saturated Fat
3.038g
15%
Trans Fat
-
Polyunsaturated Fat
3.189g
Monounsaturated Fat
4.614g
Cholesterol
7mg
2%
Sodium
720mg
31%
Total Carbohydrate
27.18g
10%
Dietary Fiber
5.9g
21%
Sugars
10.35g
Protein
10.18g
Vitamin D
-
Calcium
151mg
12%
Iron
1.68mg
9%
Potassium
405mg
9%
Vitamin A
132mcg
15%
Vitamin C
13.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(249 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (41%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
249
Fat
11.49g
Carbs
27.18g
Protein
10.18g
There are 249 calories in 1 cup of Creamed Peas (Canned).
Calorie breakdown: 41% fat, 43% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 102
1 cup 249

Related Types of Peas:

Green Peas
Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
Green Peas (Frozen)
Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
  view more peas nutritional info

Related Types of Vegetables:

Onions
Carrots
Spinach
Red Tomatoes
Lettuce
Mushrooms
  view more vegetables nutritional info

See Also:

Creamed Peas and Carrots (from Canned)
Creamed Peas
Creamed Peas (from Frozen)
Creamed Peas and Carrots
Creamed Spinach (from Canned)
  view more results
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