Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
2.75g
4%
Saturated Fat
0.565g
3%
Trans Fat
-
Polyunsaturated Fat
0.889g
Monounsaturated Fat
1.053g
Cholesterol
0mg
0%
Sodium
234mg
10%
Total Carbohydrate
23.05g
8%
Dietary Fiber
6.2g
22%
Sugars
4.32g
Protein
8.22g
Vitamin D
-
Calcium
22mg
2%
Iron
2.06mg
11%
Potassium
363mg
8%
Vitamin A
26mcg
3%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: crowder peas; pink-eyed peas; purple hull peas
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (17%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
147
Fat
2.75g
Carbs
23.05g
Protein
8.22g
There are 147 calories in 100 grams of Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen).
Calorie breakdown: 17% fat, 62% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 147
1 cup 257

Related Types of Vegetables:

Spinach
Lettuce
Mushrooms
Carrots
Onions
Red Tomatoes
  view more vegetables nutritional info

See Also:

Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Not Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh)
Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked)
  view more results
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