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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.83g
1%
Saturated Fat
0.15g
1%
Trans Fat
-
Polyunsaturated Fat
0.281g
Monounsaturated Fat
0.35g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
5.61g
2%
Dietary Fiber
1.1g
4%
Sugars
1.24g
Protein
1.19g
Vitamin D
-
Calcium
4mg
0%
Iron
0.29mg
2%
Potassium
71mg
2%
Vitamin A
14mcg
2%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (22%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
32
Fat
0.83g
Carbs
5.61g
Protein
1.19g
There are 32 calories in 1 ounce of Cooked Peas and Corn (Fat Added in Cooking).
Calorie breakdown: 22% fat, 65% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 113
1 cup 189

Related Types of Corn:

Corn
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Yellow Sweet Corn
Corn On The Cob with Butter
  view more corn nutritional info

Related Types of Peas:

Green Peas (Frozen)
Green Peas
Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Cooked Peas and Corn (Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
  view more results
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