| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
4.81g
6%
Saturated Fat
1.282g
6%
Trans Fat
-
Polyunsaturated Fat
1.322g
Monounsaturated Fat
1.96g
Cholesterol
3mg
1%
Sodium
170mg
7%
Total Carbohydrate
11.16g
4%
Dietary Fiber
2.6g
9%
Sugars
4.69g
Protein
3.68g
Vitamin D
-
Calcium
68mg
5%
Iron
0.74mg
4%
Potassium
212mg
5%
Vitamin A
242mcg
27%
Vitamin C
6mg
7%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(101 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (42%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
101
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Fat
4.81g
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Carbs
11.16g
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Protein
3.68g
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| There are 101 calories in 100 grams of Creamed Peas and Carrots (from Fresh). |
| Calorie breakdown: 42% fat, 43% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
Related Types of Peas:
See Also:
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