| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
2.18g
3%
Saturated Fat
0.407g
2%
Trans Fat
-
Polyunsaturated Fat
0.7g
Monounsaturated Fat
0.898g
Cholesterol
0mg
0%
Sodium
255mg
11%
Total Carbohydrate
8.11g
3%
Dietary Fiber
2.5g
9%
Sugars
3.47g
Protein
2.47g
Vitamin D
-
Calcium
18mg
1%
Iron
0.75mg
4%
Potassium
126mg
3%
Vitamin A
392mcg
44%
Vitamin C
6.4mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (32%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
54
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Fat
2.18g
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Carbs
8.11g
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Protein
2.47g
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| There are 54 calories in a 1/2 cup of Peas and Carrots. |
| Calorie breakdown: 32% fat, 52% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
Related Types of Peas:
See Also:
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