| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.077g
0%
Trans Fat
-
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
299mg
13%
Total Carbohydrate
10.06g
4%
Dietary Fiber
3.1g
11%
Sugars
4.33g
Protein
3.07g
Vitamin D
-
Calcium
23mg
2%
Iron
0.94mg
5%
Potassium
157mg
3%
Vitamin A
465mcg
52%
Vitamin C
8.1mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (7%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
48
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Fat
0.42g
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Carbs
10.06g
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Protein
3.07g
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| There are 48 calories in 100 grams of Cooked Peas and Carrots (from Frozen, Fat Not Added in Cooking). |
| Calorie breakdown: 7% fat, 71% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
Related Types of Peas:
See Also:
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