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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.053g
0%
Trans Fat
-
Polyunsaturated Fat
0.137g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
248mg
11%
Total Carbohydrate
10.02g
4%
Dietary Fiber
3.2g
11%
Sugars
3.55g
Protein
3.04g
Vitamin D
-
Calcium
22mg
2%
Iron
0.84mg
5%
Potassium
175mg
4%
Vitamin A
220mcg
24%
Vitamin C
6.7mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (5%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
53
Fat
0.29g
Carbs
10.02g
Protein
3.04g
There are 53 calories in 100 grams of Cooked Peas and Carrots (from Canned, Fat Not Added in Cooking).
Calorie breakdown: 5% fat, 73% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 15
100 g 53
1 cup 85

Related Types of Carrots:

Cooked Carrots
Cooked Carrots (from Canned)
Baby Carrots
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Carrots
  view more carrots nutritional info

Related Types of Peas:

Green Peas
Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
Green Peas (Frozen)
Low Sodium Green Peas (Canned)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
Cooked Peas and Carrots (from Canned)
Creamed Peas and Carrots (from Canned)
Cooked Peas and Carrots (from Canned, Fat Added in Cooking)
Cooked Peas and Carrots (from Frozen)
  view more results
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