Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
2.85g
1%
Dietary Fiber
0.9g
3%
Sugars
1.23g
Protein
0.87g
Vitamin D
-
Calcium
7mg
1%
Iron
0.27mg
1%
Potassium
45mg
1%
Vitamin A
132mcg
15%
Vitamin C
2.3mg
3%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (71%)
Fat (7%)
Protein (22%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
14
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Fat
0.12g
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Carbs
2.85g
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Protein
0.87g
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There are 14 calories in 1 ounce of Cooked Peas and Carrots (Fat Not Added in Cooking). |
Calorie breakdown: 7% fat, 71% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
Related Types of Peas:
See Also:
Cooked Peas and Carrots (from Fresh, Fat Not Added in Cooking)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
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Cooked Peas and Carrots (from Frozen, Fat Not Added in Cooking)
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Cooked Peas and Carrots (from Canned, Fat Not Added in Cooking)
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
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