Food database and calorie counter Source: Generic

1 large (approx 2 per lb)

Pear

Nutrition Facts
Serving Size 1 large (approx 2 per lb)
Amount Per Serving
Calories
121
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.054g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
32.31g
11%
Dietary Fiber
6.5g
26%
Sugars
20.48g
Protein
0.79g
Vitamin D
-
Calcium
19mg
2%
Iron
0.36mg
2%
Potassium
249mg
7%
Vitamin A
48IU
1%
Vitamin C
8.8mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(121 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
121
Fat
0.25g
Carbs
32.31g
Protein
0.79g
There are 121 calories in 1 large Pear.
Calorie breakdown: 2% fat, 96% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 8
1 oz yields 15
100 g 58
1 small (approx 3 per lb) 81
1 cup sliced or cubed 96
1 medium (approx 2-1/2 per lb) 96
1 large (approx 2 per lb) 121

Related Types of Pears:

Pear (Cooked or Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears
Asian Pears
Prickly Pears
Pears (Solids and Liquids, Water Pack, Canned)
  view more pears nutritional info

Related Types of Fruit:

Apples
Oranges
Strawberries
Raspberries
Bananas
Peaches
  view more fruit nutritional info

See Also:

You searched for "Pear". Did you mean:
Whole Foods Market D'Anjou Pears
America's Choice Bartlett Pear Slices
Del Monte Sliced Pears (No Sugar Added)
Our Family Bartlett Pears
Harry & David Royal Riviera Pear
  view more results

Contains these Ingredients:

209 g Pears
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