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Peanuts

Nutrition Facts
Serving Size 1 32 nuts serving
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
14.7g
19%
Saturated Fat
2.428g
12%
Trans Fat
-
Polyunsaturated Fat
4.275g
Monounsaturated Fat
7.262g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
4.27g
2%
Dietary Fiber
2.6g
9%
Sugars
1.17g
Protein
7.85g
Vitamin D
-
Calcium
17mg
1%
Iron
0.43mg
2%
Potassium
203mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(168 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
168
Fat
14.7g
Carbs
4.27g
Protein
7.85g
There are 168 calories in 1 32 nuts serving of Peanuts.
Calorie breakdown: 73% fat, 9% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 32 nuts serving 168
1 oz, shelled 170
100 g 599
1 cup chopped 797
1 cup shelled, halves and whole 875

Related Types of Peanuts:

Honey Roasted Peanuts
Dry Roasted Salted Peanuts
Peanuts
Boiled Peanuts
Dry Roasted Peanuts (with Salt)
Dry Roasted Unsalted Peanuts
  view more peanuts nutritional info

Related Types of Nuts:

Walnuts
Mixed Nuts
Oil Roasted Cashew Nuts
Almonds
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Kroger Salted Peanuts
Planters Dry Roasted Peanuts
Planters Salted Peanuts (1 oz)
Kroger Unsalted Peanuts
Delta Lightly Salted Peanuts
  view more results
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