Food database and calorie counter Source: Generic

1 individual package (1.25 oz)

Peanuts

Nutrition Facts
Serving Size 1 individual package (1.25 oz)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
18.38g
24%
Saturated Fat
3.036g
15%
Trans Fat
-
Polyunsaturated Fat
5.344g
Monounsaturated Fat
9.078g
Cholesterol
0mg
0%
Sodium
112mg
5%
Total Carbohydrate
5.34g
2%
Dietary Fiber
3.3g
12%
Sugars
1.46g
Protein
9.81g
Vitamin D
-
Calcium
21mg
2%
Iron
0.53mg
3%
Potassium
254mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
18.38g
Carbs
5.34g
Protein
9.81g
There are 210 calories in 1 individual package of Peanuts.
Calorie breakdown: 73% fat, 9% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, in shell, edible yield 126
1 32 nuts serving 168
1 oz, shelled 170
1 individual package (1.25 oz) 210
100 g 599
1 cup chopped 797
1 cup, NFS 875
1 cup shelled, halves and whole 875

Related Types of Peanuts:

Dry Roasted Unsalted Peanuts
Peanuts
Honey Roasted Peanuts
Boiled Peanuts
Dry Roasted Peanuts (with Salt)
Dry Roasted Salted Peanuts
  view more peanuts nutritional info

Related Types of Nuts:

Walnuts
Oil Roasted Cashew Nuts
Almonds
Mixed Nuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Kroger Salted Peanuts
Planters Salted Peanuts (1 oz)
Kroger Unsalted Peanuts
Planters Lightly Salted Dry Roasted Peanuts
Planters Dry Roasted Peanuts
  view more results
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