| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz, shelled |
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
6.24g
8%
Saturated Fat
0.866g
4%
Trans Fat
-
Polyunsaturated Fat
1.972g
Monounsaturated Fat
3.096g
Cholesterol
0mg
0%
Sodium
213mg
9%
Total Carbohydrate
6.03g
2%
Dietary Fiber
2.5g
9%
Sugars
0.7g
Protein
3.83g
Vitamin D
-
Calcium
16mg
1%
Iron
0.29mg
2%
Potassium
51mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (59%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
90
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Fat
6.24g
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Carbs
6.03g
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Protein
3.83g
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| There are 90 calories in 1 ounce, shelled of Boiled Peanuts. |
| Calorie breakdown: 59% fat, 25% carbs, 16% protein. |
Other Common Serving Sizes:
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