Food database and calorie counter  
Nutrition Facts
Serving Size 1 33 nut serving
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
6.16g
8%
Saturated Fat
0.855g
4%
Trans Fat
-
Polyunsaturated Fat
1.948g
Monounsaturated Fat
3.058g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
5.95g
2%
Dietary Fiber
2.5g
9%
Sugars
0.69g
Protein
3.78g
Vitamin D
-
Calcium
15mg
1%
Iron
0.28mg
2%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(89 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (59%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Boiled Peanuts Boiled Peanuts

Nutrition summary:

Calories
89
Fat
6.16g
Carbs
5.95g
Protein
3.78g
There are 89 calories in 1 33 nut serving of Boiled Peanuts.
Calorie breakdown: 59% fat, 25% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, in shell, edible yield 64
1 33 nut serving 89
1 oz, shelled 90
1 cup, in shell, edible yield 200
100 g 318
1 cup shelled 572

Related Types of Peanuts:

Honey Roasted Peanuts
Dry Roasted Unsalted Peanuts
Dry Roasted Peanuts (with Salt)
Dry Roasted Salted Peanuts
Peanuts
  view more peanuts nutritional info

Related Types of Nuts:

Mixed Nuts
Oil Roasted Cashew Nuts
Walnuts
Almonds
Pecan Nuts
  view more nuts nutritional info

See Also:

Peanuts (with Salt, Boiled, Cooked)
Peanut Patch Original Boiled Peanuts
Peanut Patch Cajun Boiled Peanuts
Chocolate Covered Nuts (Not Almonds or Peanuts)
Oil Roasted Virginia Peanuts (Without Salt)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.