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6 tbsps

Peanut Butter

Nutrition Facts
Serving Size 6 tbsps
Amount Per Serving
Calories
564
 
% Daily Values*
Total Fat
48.37g
62%
Saturated Fat
9.88g
49%
Trans Fat
-
Polyunsaturated Fat
13.312g
Monounsaturated Fat
22.764g
Cholesterol
0mg
0%
Sodium
441mg
19%
Total Carbohydrate
18.78g
7%
Dietary Fiber
5.8g
21%
Sugars
8.85g
Protein
24.09g
Vitamin D
-
Calcium
41mg
3%
Iron
1.8mg
10%
Potassium
623mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(564 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (72%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Peanut Butter Peanut Butter Peanut Butter
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Nutrition summary:

Calories
564
Fat
48.37g
Carbs
18.78g
Protein
24.09g
There are 564 calories in 6 tablespoons of Peanut Butter.
Calorie breakdown: 72% fat, 12% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 94
100 g 588

Related Types of Peanut Butter:

Smooth Peanut Butter (Reduced Fat)
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (with Salt)
Reduced Sodium Peanut Butter
Reduced Fat Peanut Butter
  view more peanut butter nutritional info

Related Types of Butter:

Salted Whipped Light Butter Tub
Unsalted Butter Stick
Butter
Butter Whipped (Salted)
Butter (Salted)
Salted Light Butter Stick
  view more butter nutritional info
Other Related Foods
Spreads

See Also:

Skippy Creamy Peanut Butter
Jif Creamy Peanut Butter
Kroger Creamy Peanut Butter
Jif Extra Crunchy Peanut Butter
Jif Natural Creamy Peanut Butter
  view more results
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