| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
470
% Daily Values*
Total Fat
40.31g
52%
Saturated Fat
8.234g
41%
Trans Fat
-
Polyunsaturated Fat
11.094g
Monounsaturated Fat
18.97g
Cholesterol
0mg
0%
Sodium
367mg
16%
Total Carbohydrate
15.65g
6%
Dietary Fiber
4.8g
17%
Sugars
7.38g
Protein
20.07g
Vitamin D
-
Calcium
34mg
3%
Iron
1.5mg
8%
Potassium
519mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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24%
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of RDI*
(470 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (72%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
470
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Fat
40.31g
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Carbs
15.65g
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Protein
20.07g
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| There are 470 calories in 5 tablespoons of Peanut Butter. |
| Calorie breakdown: 72% fat, 12% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Peanut Butter:
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See Also:
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