Food database and calorie counter Source: Generic

1/2 cup

Pea Salad

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
20.94g
27%
Saturated Fat
3.377g
17%
Trans Fat
-
Polyunsaturated Fat
10.913g
Monounsaturated Fat
5.365g
Cholesterol
58mg
19%
Sodium
225mg
10%
Total Carbohydrate
10.96g
4%
Dietary Fiber
3.4g
12%
Sugars
4.14g
Protein
5.31g
Vitamin D
-
Calcium
27mg
2%
Iron
1.27mg
7%
Potassium
190mg
4%
Vitamin A
65mcg
7%
Vitamin C
22.1mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (74%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
20.94g
Carbs
10.96g
Protein
5.31g
There are 250 calories in a 1/2 cup of Pea Salad.
Calorie breakdown: 74% fat, 17% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 66
100 g 234
1 cup 501

Related Types of Salads:

Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Greek Salad
Mixed Salad Greens
Egg Salad
  view more salads nutritional info

Related Types of Vegetables:

Lettuce
Carrots
Onions
Spinach
Mushrooms
Red Tomatoes
  view more vegetables nutritional info

See Also:

K&W Garden Pea Salad
Dickey's Barbecue Pea Salad
Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)
Hometown Buffet Creamy Pea Salad
Specialty's Spicy Thai Peanut Salad (Large)
  view more results
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