Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 ear
Amount Per Serving
Calories
392
 
% Daily Values*
Total Fat
16.08g
21%
Saturated Fat
3.321g
17%
Trans Fat
-
Polyunsaturated Fat
4.844g
Monounsaturated Fat
7.127g
Cholesterol
0mg
0%
Sodium
539mg
23%
Total Carbohydrate
55.01g
20%
Dietary Fiber
3g
11%
Sugars
12.62g
Protein
7.06g
Vitamin D
-
Calcium
117mg
9%
Iron
3.06mg
17%
Potassium
135mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Keebler Chacho's Flour Tortilla Chips; Taco Bell Cinnamon Twist; Elephant Ears
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(392 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (37%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
392
Fat
16.08g
Carbs
55.01g
Protein
7.06g
There are 392 calories in 1 Fried Pastry (Mainly Flour and Water).
Calorie breakdown: 37% fat, 56% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 twist 7
1 chip 9
1 surface inch 13
1 cup chips 122
1 oz 124
1 Taco Bell order 153
1 ear 392
100 g 436

Related Types of Pastries:

Danish Pastry
Puff Pastry
Cinnamon Danish Pastry
Cheese Danish Pastry
Breakfast Pastry
Danish Pastry with Fruit
  view more pastries nutritional info

See Also:

Fried Cookie Pastry
Flour and Water Patty
Flour and Water Gravy
Chinese Pastry (made with Rice Flour)
Pastry filled with Potatoes and Peas (Fried)
  view more results
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