Food database and calorie counter  

Pastrami Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
217
 
% Daily Values*
Total Fat
4.9g
6%
Saturated Fat
1.844g
9%
Trans Fat
-
Polyunsaturated Fat
0.81g
Monounsaturated Fat
1.481g
Cholesterol
38mg
13%
Sodium
1177mg
51%
Total Carbohydrate
26.08g
9%
Dietary Fiber
1.6g
6%
Sugars
2.47g
Protein
15.88g
Vitamin D
-
Calcium
82mg
6%
Iron
3.22mg
18%
Potassium
186mg
4%
Vitamin A
20mcg
2%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(217 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (21%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

Pastrami Sandwich
 

Nutrition summary:

Calories
217
Fat
4.9g
Carbs
26.08g
Protein
15.88g
There are 217 calories in 1 Pastrami Sandwich.
Calorie breakdown: 21% fat, 49% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 46
100 g 162
1 sandwich 217

Related Types of Pastrami:

Smoked & Spiced Beef Pastrami
Beef Pastrami (98% Fat Free)
Turkey Pastrami
Dietz & Watson Pastrami Brisket
Beef Pastrami (Cured)
  view more pastrami nutritional info

Related Types of Sandwiches:

Turkey Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info

See Also:

Togo's Hot Pastrami Sandwich - Regular
Togo's Pastrami Reuben Sandwich - Regular
D'angelo Pastrami & Swiss Freshly Grilled Sandwich (Small)
Schlotzsky's Deli Pastrami & Swiss Sandwich - Small
Bruegger's Deli Sandwich - Pastrami
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 fatsecret. All rights reserved.