Food database and calorie counter Source: Generic

Pastrami Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
217
 
% Daily Values*
Total Fat
4.9g
6%
Saturated Fat
1.844g
9%
Trans Fat
-
Polyunsaturated Fat
0.81g
Monounsaturated Fat
1.481g
Cholesterol
38mg
13%
Sodium
1177mg
51%
Total Carbohydrate
26.08g
9%
Dietary Fiber
1.6g
6%
Sugars
2.47g
Protein
15.88g
Vitamin D
-
Calcium
82mg
6%
Iron
3.22mg
18%
Potassium
186mg
4%
Vitamin A
20mcg
2%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(217 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (21%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
217
Fat
4.9g
Carbs
26.08g
Protein
15.88g
There are 217 calories in 1 Pastrami Sandwich.
Calorie breakdown: 21% fat, 49% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 46
100 g 162
1 sandwich 217

Related Types of Pastrami:

Dietz & Watson Pastrami Brisket
Turkey Pastrami
Smoked & Spiced Beef Pastrami
Beef Pastrami (Cured)
Beef Pastrami (98% Fat Free)
  view more pastrami nutritional info

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
Roast Beef Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Fresh & Easy Pastrami Sandwich
Atlanta Bread Company NY Hot Pastrami Sandwich
Au Bon Pain Pastrami Sandwich
Togo's Hot Pastrami Sandwich (Regular)
Sheetz Pastrami Sandwich
  view more results
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