Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 serving (227 g)
Amount Per Serving
Calories
247
 
% Daily Values*
Total Fat
6.47g
10%
Saturated Fat
2.74g
14%
Trans Fat
-
Polyunsaturated Fat
1.01g
Monounsaturated Fat
1.819g
Cholesterol
45mg
15%
Sodium
493mg
21%
Total Carbohydrate
36.23g
12%
Dietary Fiber
3.4g
14%
Sugars
2.38g
Protein
11.87g
Vitamin D
-
Calcium
188mg
19%
Iron
2.27mg
13%
Potassium
257mg
7%
Vitamin A
1019IU
20%
Vitamin C
34.5mg
58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Weight Watchers Smart Ones Fettucini Alfredo with Broccoli
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(247 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (23%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
247
Fat
6.47g
Carbs
36.23g
Protein
11.87g
There are 247 calories in 1 serving of Pasta with Vegetable and Cheese Sauce (Diet Frozen Meal).
Calorie breakdown: 23% fat, 58% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
100 g 109
1 Weight Watchers meal (9.25 oz) 286

Related Types of Pasta:

Spaghetti
Lasagna with Meat
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Macaroni
Whole Wheat Spaghetti
  view more pasta nutritional info

See Also:

Veal Parmigiana with Vegetable (Diet Frozen Meal)
Sole with Vegetable (Diet Frozen Meal)
Beef with Vegetable (Diet Frozen Meal)
Spaghetti with Meat Sauce (Diet Frozen Meal)
Macaroni with Veal, Cheese and Sauce (Diet Frozen Meal)
  view more results
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