| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
71
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.111g
Cholesterol
0mg
0%
Sodium
241mg
10%
Total Carbohydrate
16.91g
6%
Dietary Fiber
3.6g
13%
Sugars
4.77g
Protein
1.31g
Vitamin D
-
Calcium
37mg
3%
Iron
0.58mg
3%
Potassium
365mg
8%
Vitamin A
0mcg
0%
Vitamin C
12.9mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
71
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Fat
0.3g
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Carbs
16.91g
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Protein
1.31g
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| There are 71 calories in 100 grams of Cooked Parsnips (Fat Not Added in Cooking). |
| Calorie breakdown: 4% fat, 89% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Parsnips:
Related Types of Vegetables:
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