| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of pieces |
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.174g
Cholesterol
0mg
0%
Sodium
376mg
16%
Total Carbohydrate
26.38g
10%
Dietary Fiber
5.6g
20%
Sugars
7.44g
Protein
2.04g
Vitamin D
-
Calcium
58mg
4%
Iron
0.9mg
5%
Potassium
569mg
12%
Vitamin A
0mcg
0%
Vitamin C
20.1mg
22%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(111 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
111
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Fat
0.47g
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Carbs
26.38g
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Protein
2.04g
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| There are 111 calories in 1 cup of pieces of Cooked Parsnips (Fat Not Added in Cooking). |
| Calorie breakdown: 4% fat, 89% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Parsnips:
Related Types of Vegetables:
See Also:
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