Food database and calorie counter Source: Generic

100 g

Parsley

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.132g
1%
Trans Fat
-
Polyunsaturated Fat
0.124g
Monounsaturated Fat
0.295g
Cholesterol
0mg
0%
Sodium
56mg
2%
Total Carbohydrate
6.33g
2%
Dietary Fiber
3.3g
13%
Sugars
0.85g
Protein
2.97g
Vitamin D
-
Calcium
138mg
14%
Iron
6.20mg
34%
Potassium
554mg
16%
Vitamin A
8424IU
168%
Vitamin C
133.0mg
222%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (16%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
36
Fat
0.79g
Carbs
6.33g
Protein
2.97g
There are 36 calories in 100 grams of Parsley.
Calorie breakdown: 16% fat, 57% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 10 sprigs serving -
1 oz 10
1 cup 22
100 g 36

Related Types of Vegetables:

Spinach
Red Tomatoes
Lettuce
Carrots
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

You searched for "Parsley". Did you mean:
Parsley
Little Potato Company Garlic Parsley Potatoes
Tanimura & Antle Italian Parsley
Cooked Parsley
Parsley (Dried)
  view more results

Contains these Ingredients:

100 g Parsley
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