Food database and calorie counter Source: Generic

1 cup

Parsley

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.079g
0%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.177g
Cholesterol
0mg
0%
Sodium
34mg
1%
Total Carbohydrate
3.8g
1%
Dietary Fiber
2g
8%
Sugars
0.51g
Protein
1.78g
Vitamin D
-
Calcium
83mg
8%
Iron
3.72mg
21%
Potassium
332mg
9%
Vitamin A
5054IU
101%
Vitamin C
79.8mg
133%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (16%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
22
Fat
0.47g
Carbs
3.8g
Protein
1.78g
There are 22 calories in 1 cup of Parsley.
Calorie breakdown: 16% fat, 57% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 10 sprigs serving -
1 oz 10
1 cup 22
100 g 36

Related Types of Vegetables:

Red Tomatoes
Spinach
Mushrooms
Carrots
Onions
Lettuce
  view more vegetables nutritional info

See Also:

You searched for "Parsley". Did you mean:
Parsley
Little Potato Company Garlic Parsley Potatoes
Tanimura & Antle Italian Parsley
Cooked Parsley
Parsley (Dried)
  view more results

Contains these Ingredients:

60 g Parsley
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.