| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
370
% Daily Values*
Total Fat
5g
6%
Saturated Fat
3.11g
16%
Trans Fat
-
Polyunsaturated Fat
0.186g
Monounsaturated Fat
1.446g
Cholesterol
20mg
7%
Sodium
1150mg
50%
Total Carbohydrate
40g
15%
Dietary Fiber
0g
0%
Sugars
1.5g
Protein
40g
Vitamin D
-
Calcium
800mg
62%
Iron
5mg
28%
Potassium
600mg
13%
Vitamin A
40mcg
4%
Vitamin C
0mg
0%
Note:
Includes: Kraft Free Nonfat Grated Topping; Weight Watchers Fat Free Grated Parmesan Italian Topping
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(370 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (12%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
370
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Fat
5g
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Carbs
40g
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Protein
40g
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| There are 370 calories in 100 grams of Fat Free Parmesan Cheese Topping. |
| Calorie breakdown: 12% fat, 44% carbs, 44% protein. |
Other Common Serving Sizes:
Related Types of Parmesan Cheese:
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See Also:
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