| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 small (3" dia) |
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.105g
1%
Trans Fat
-
Polyunsaturated Fat
0.141g
Monounsaturated Fat
0.246g
Cholesterol
2mg
1%
Sodium
66mg
3%
Total Carbohydrate
5.11g
2%
Dietary Fiber
0.3g
1%
Sugars
1.26g
Protein
0.69g
Vitamin D
-
Calcium
9mg
1%
Iron
0.28mg
2%
Potassium
16mg
0%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
Note:
Includes: pancakes, NFS; buttermilk pancakes
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (21%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
29
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Fat
0.67g
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Carbs
5.11g
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Protein
0.69g
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| There are 29 calories in 1 small Plain Pancakes. |
| Calorie breakdown: 21% fat, 70% carbs, 9% protein. |
Other Common Serving Sizes:
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