Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
5.63g
9%
Saturated Fat
3.327g
17%
Trans Fat
-
Polyunsaturated Fat
0.336g
Monounsaturated Fat
1.486g
Cholesterol
76mg
25%
Sodium
63mg
3%
Total Carbohydrate
1.14g
0%
Dietary Fiber
0.3g
1%
Sugars
0.54g
Protein
2.72g
Vitamin D
-
Calcium
25mg
3%
Iron
0.50mg
3%
Potassium
44mg
1%
Vitamin A
190IU
4%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 15 Mar 17 07:29 PM
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (77%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
67
Fat
5.63g
Carbs
1.14g
Protein
2.72g
There are 67 calories in 1 ounce of Keto Pancakes.
Calorie breakdown: 77% fat, 7% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 67
1 pancake 106
100 g 236

Related Types of Pancakes:

Plain Pancakes
Buttermilk Pancakes
Potato Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
Blueberry Pancakes
  view more pancakes nutritional info

See Also:

Birch Benders Keto Pancake & Waffle Mix
Keto Cream Cheese Pancakes
Almond Pancakes
Keto Biscuit
Keto Muffin
  view more results

Contains these Ingredients:

0 g Baking Powder (Sodium Aluminum Sulfate, Double Acting)
8 g Cream Cheese
0 g Butter (Salted)
16 g Eggs
3 g Coconut Flour
0 g Cinnamon
1 g Vanilla Extract
0 g Equal Sweeteners (Aspartame) Packets
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