| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 pancake (6" dia) |
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
3.2g
4%
Saturated Fat
0.749g
4%
Trans Fat
-
Polyunsaturated Fat
0.842g
Monounsaturated Fat
1.345g
Cholesterol
21mg
7%
Sodium
356mg
15%
Total Carbohydrate
17.38g
6%
Dietary Fiber
1.2g
4%
Sugars
1.99g
Protein
2.8g
Vitamin D
-
Calcium
72mg
6%
Iron
1.05mg
6%
Potassium
54mg
1%
Vitamin A
36mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (26%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
110
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Fat
3.2g
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Carbs
17.38g
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Protein
2.8g
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| There are 110 calories in 1 Cornmeal Pancakes. |
| Calorie breakdown: 26% fat, 63% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Pancakes:
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