| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
1.81g
2%
Saturated Fat
0.53g
3%
Trans Fat
-
Polyunsaturated Fat
0.425g
Monounsaturated Fat
0.67g
Cholesterol
16mg
5%
Sodium
130mg
6%
Total Carbohydrate
6.88g
3%
Dietary Fiber
0.7g
3%
Sugars
1.51g
Protein
1.92g
Vitamin D
-
Calcium
62mg
5%
Iron
0.47mg
3%
Potassium
57mg
1%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
50
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Fat
1.81g
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Carbs
6.88g
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Protein
1.92g
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| There are 50 calories in 1 ounce of Buckwheat Pancakes. |
| Calorie breakdown: 32% fat, 53% carbs, 15% protein. |
Other Common Serving Sizes:
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