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1 Jimmy Dean Flapstick

Pancakes and Sausage (Frozen Meal)

Nutrition Facts
Serving Size 1 Jimmy Dean Flapstick
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
7g
9%
Saturated Fat
1.84g
9%
Trans Fat
-
Polyunsaturated Fat
1.527g
Monounsaturated Fat
3.016g
Cholesterol
27mg
9%
Sodium
288mg
13%
Total Carbohydrate
13.66g
5%
Dietary Fiber
0.3g
1%
Sugars
4.66g
Protein
4.53g
Vitamin D
-
Calcium
24mg
2%
Iron
0.76mg
4%
Potassium
79mg
2%
Vitamin A
40mcg
4%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Jimmy Dean Flapsticks; Aunt Jemima Great Starts
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(137 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (46%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
137
Fat
7g
Carbs
13.66g
Protein
4.53g
There are 137 calories in 1 Jimmy Dean Flapstick of Pancakes and Sausage (Frozen Meal).
Calorie breakdown: 46% fat, 40% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Jimmy Dean Flapstick 136
100 g 273
1 meal (6 oz) 464

Related Types of Sausages:

Country Style Pork Sausage
Chicken Sausage
Turkey Sausage
Beef Sausage
Fresh Pork Sausage
Italian Sausage
  view more sausages nutritional info

Related Types of Pancakes:

Pancakes with Fruit
Pancakes (Dry Mix)
Blueberry Pancakes
Potato Pancakes
Plain Pancakes
Buttermilk Pancakes
  view more pancakes nutritional info

See Also:

Scrambled Eggs, Sausage and Pancakes (Frozen Meal)
Sausage Rice Links and Whole Wheat Pancakes (Frozen Meal)
Chicken Divan (Frozen Meal)
Fish Dinner (Frozen Meal)
Beef Dinner (Frozen Meal)
  view more results
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