| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 pacific oyster, cooked |
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.364g
2%
Trans Fat
-
Polyunsaturated Fat
0.456g
Monounsaturated Fat
0.148g
Cholesterol
25mg
8%
Sodium
253mg
11%
Total Carbohydrate
1.84g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.32g
Vitamin D
-
Calcium
21mg
2%
Iron
2.82mg
16%
Potassium
66mg
1%
Vitamin A
13mcg
1%
Vitamin C
1.4mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (34%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
32
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Fat
1.16g
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Carbs
1.84g
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Protein
3.32g
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| There are 32 calories in 1 pacific oyster, cooked of Steamed Oysters. |
| Calorie breakdown: 34% fat, 24% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Oysters:
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