| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
169
% Daily Values*
Total Fat
6.1g
8%
Saturated Fat
1.915g
10%
Trans Fat
-
Polyunsaturated Fat
2.401g
Monounsaturated Fat
0.779g
Cholesterol
131mg
44%
Sodium
523mg
23%
Total Carbohydrate
9.7g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.48g
Vitamin D
-
Calcium
112mg
9%
Iron
16.52mg
92%
Potassium
387mg
8%
Vitamin A
74mcg
8%
Vitamin C
9.2mg
10%
Last updated: 21 Aug 07 07:33 AM
|
8%
|
of RDI*
(169 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (23%)
Fat (34%)
Protein (43%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
169
|
|
Fat
6.1g
|
|
Carbs
9.7g
|
|
Protein
17.48g
|
| There are 169 calories in 1 cup of Oysters. |
| Calorie breakdown: 34% fat, 24% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Oysters:
Related Types of Seafood:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
