| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oyster, NFS, raw |
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.108g
1%
Trans Fat
-
Polyunsaturated Fat
0.136g
Monounsaturated Fat
0.044g
Cholesterol
7mg
2%
Sodium
30mg
1%
Total Carbohydrate
0.55g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.99g
Vitamin D
-
Calcium
6mg
0%
Iron
0.93mg
5%
Potassium
22mg
0%
Vitamin A
4mcg
0%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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< 1%
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of RDI*
(10 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (34%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
10
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Fat
0.34g
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Carbs
0.55g
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Protein
0.99g
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| There are 10 calories in 1 Oyster. |
| Calorie breakdown: 34% fat, 24% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Oysters:
Related Types of Seafood:
See Also:
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