Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup of chopped
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
7.34g
2%
Dietary Fiber
2.6g
10%
Sugars
2.33g
Protein
1.83g
Vitamin D
-
Calcium
72mg
7%
Iron
1.48mg
8%
Potassium
276mg
8%
Vitamin A
997IU
20%
Vitamin C
18.8mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
32
Fat
0.19g
Carbs
7.34g
Protein
1.83g
There are 32 calories in 1 cup of chopped Young Green Onions.
Calorie breakdown: 4% fat, 76% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 small (3" long) 2
1 medium (4-1/8" long) 5
1 large 8
1 oz, raw, yields 9
100 g 32
1 cup chopped 32

Related Types of Onions:

Sweet Onions
Young Green Onions (Tops Only)
Red Onions
Onions
Scallions or Spring Onions
  view more onions nutritional info

Related Types of Vegetables:

Lettuce
Mushrooms
Carrots
Red Tomatoes
Spinach
  view more vegetables nutritional info

See Also:

Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking)
Green String Beans with Onions
Onion Flakes
Green Peppers (Freeze-Dried)
Green Peppers
  view more results

Contains these Ingredients:

100 g Scallions or spring onions
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