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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.058g
0%
Trans Fat
-
Polyunsaturated Fat
0.133g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
514mg
22%
Total Carbohydrate
18.65g
7%
Dietary Fiber
2.6g
9%
Sugars
8.33g
Protein
2.5g
Vitamin D
-
Calcium
41mg
3%
Iron
0.44mg
2%
Potassium
305mg
6%
Vitamin A
0mcg
0%
Vitamin C
9.6mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: pickled or cocktail onions
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
81
Fat
0.35g
Carbs
18.65g
Protein
2.5g
There are 81 calories in 1 cup of Cooked Pearl Onions.
Calorie breakdown: 4% fat, 85% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 pearl onion 7
1 oz 12
100 g 44
1 cup 81

Related Types of Onions:

Onions
Red Onions
Young Green Onions (Tops Only)
Scallions or Spring Onions
Sweet Onions
Young Green Onions
  view more onions nutritional info

See Also:

Creamed Onions
Mature Onions
Cooked Mature Onions
Onion Soup (Canned, Condensed)
Cooked Mature Onions (from Fresh)
  view more results
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