Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
0.35g
1%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.135g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
331mg
14%
Total Carbohydrate
18.69g
6%
Dietary Fiber
2.6g
10%
Sugars
8.34g
Protein
2.5g
Vitamin D
-
Calcium
41mg
4%
Iron
0.44mg
2%
Potassium
305mg
9%
Vitamin A
4IU
0%
Vitamin C
9.6mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: pickled or cocktail onions
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
81
Fat
0.35g
Carbs
18.69g
Protein
2.5g
There are 81 calories in 1 cup of Cooked Pearl Onions (from Fresh).
Calorie breakdown: 4% fat, 85% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pearl onion 7
1 oz 12
100 g 44
1 cup 81

Related Types of Onions:

Young Green Onions
Red Onions
Onions
Sweet Onions
Young Green Onions (Tops Only)
Scallions or Spring Onions
  view more onions nutritional info

See Also:

Cooked Pearl Onions (from Frozen)
Creamed Onions (from Fresh)
Cooked Pearl Onions
Cooked Pearl Onions (Canned)
Cooked Mature Onions (from Fresh)
  view more results
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