Food database and calorie counter Source: Generic

1 large slice (1/4" thick)

Cooked Mature Onions (from Fresh)

Nutrition Facts
Serving Size 1 large slice (1/4" thick)
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.116g
1%
Trans Fat
-
Polyunsaturated Fat
0.189g
Monounsaturated Fat
0.276g
Cholesterol
0mg
0%
Sodium
63mg
3%
Total Carbohydrate
3.28g
1%
Dietary Fiber
0.5g
2%
Sugars
1.46g
Protein
0.44g
Vitamin D
-
Calcium
7mg
1%
Iron
0.08mg
0%
Potassium
53mg
2%
Vitamin A
26IU
1%
Vitamin C
1.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: onions, NS as to mature, pearl, or young
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(19 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (28%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
19
Fat
0.63g
Carbs
3.28g
Protein
0.44g
There are 19 calories in 1 large slice of Cooked Mature Onions (from Fresh).
Calorie breakdown: 28% fat, 64% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 5
1 medium slice (1/8" thick) 7
1 oz 16
1 large slice (1/4" thick) 19
1 small 35
1 medium 56
100 g 58
1 large 75
1 cup 125

Related Types of Onions:

Young Green Onions
Onions
Scallions or Spring Onions
Sweet Onions
Red Onions
Young Green Onions (Tops Only)
  view more onions nutritional info

See Also:

Welsh Onions
Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
Cooked Pearl Onions (from Fresh)
Onion Soup Mix (Dry, Dehydrated)
Cooked Mature Onions (from Frozen)
  view more results

Contains these Ingredients:

32 g Onions (without salt, drained, cooked, boiled)
1 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt
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