| Food database and calorie counter |
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1 medium slice (1/8" thick)
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Nutrition Facts
| Serving Size |
1 medium slice (1/8" thick) |
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
1.19g
0%
Dietary Fiber
0.2g
1%
Sugars
0.53g
Protein
0.16g
Vitamin D
-
Calcium
3mg
0%
Iron
0.03mg
0%
Potassium
19mg
0%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
Note:
Includes: onions, NS as to mature, pearl, or young
Last updated: 21 Aug 07 07:33 AM
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< 1%
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of RDI*
(7 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (28%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
7
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Fat
0.23g
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Carbs
1.19g
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Protein
0.16g
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| There are 7 calories in 1 medium slice of Cooked Mature Onions (from Fresh). |
| Calorie breakdown: 28% fat, 64% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Onions:
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