| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 10 small rings serving (1" - 2" dia) |
Amount Per Serving
Calories
159
% Daily Values*
Total Fat
9.47g
12%
Saturated Fat
1.787g
9%
Trans Fat
-
Polyunsaturated Fat
3.374g
Monounsaturated Fat
3.745g
Cholesterol
22mg
7%
Sodium
230mg
10%
Total Carbohydrate
15.07g
5%
Dietary Fiber
0.7g
3%
Sugars
2.23g
Protein
3.4g
Vitamin D
-
Calcium
48mg
4%
Iron
0.91mg
5%
Potassium
100mg
2%
Vitamin A
4mcg
0%
Vitamin C
1.3mg
1%
Note:
Includes: fast food orders
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(159 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (54%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
159
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Fat
9.47g
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Carbs
15.07g
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Protein
3.4g
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| There are 159 calories in 1 10 small rings serving of Baked or Fried Batter Dipped Onion Rings (from Frozen). |
| Calorie breakdown: 54% fat, 38% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Onion Rings:
See Also:
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