| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
14.99g
19%
Saturated Fat
1.986g
10%
Trans Fat
-
Polyunsaturated Fat
1.279g
Monounsaturated Fat
11.071g
Cholesterol
0mg
0%
Sodium
1440mg
63%
Total Carbohydrate
7.18g
3%
Dietary Fiber
4.1g
15%
Sugars
0.21g
Protein
1.22g
Vitamin D
-
Calcium
104mg
8%
Iron
3.27mg
18%
Potassium
24mg
1%
Vitamin A
25mcg
3%
Vitamin C
1.1mg
1%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (80%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
156
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Fat
14.99g
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Carbs
7.18g
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Protein
1.22g
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| There are 156 calories in 1 cup, NFS of Olives. |
| Calorie breakdown: 80% fat, 17% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Olives:
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