Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.333g
Cholesterol
0mg
0%
Sodium
43mg
2%
Total Carbohydrate
0.22g
0%
Dietary Fiber
0.1g
0%
Sugars
0.01g
Protein
0.04g
Vitamin D
-
Calcium
3mg
0%
Iron
0.10mg
1%
Potassium
1mg
0%
Vitamin A
15IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (80%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
5
Fat
0.45g
Carbs
0.22g
Protein
0.04g
There are 5 calories in 1 medium Olive.
Calorie breakdown: 80% fat, 17% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 small 4
1 medium 5
1 large 5
1 giant 9
1 oz 33
100 g 117
1 cup sliced or chopped 156
1 cup, NFS 156
1 cup whole 172

Related Types of Olives:

Stuffed Green Olives
Green Olives (Pickled, Canned or Bottled)
Greek Olives
Green Olives
Black Olives
  view more olives nutritional info

See Also:

Peloponnese Kalamata Olives
Great Value Green Olives with Pimento
Bel Frantoio Mixed Mediterranean Olives
Great Value Medium Black Olives
Lindsay Green Olives
  view more results

Contains these Ingredients:

1 g Olives, green
3 g Olives, black
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