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1 cup sliced or chopped

Green Olives

Nutrition Facts
Serving Size 1 cup of sliced or chopped
Amount Per Serving
Calories
193
 
% Daily Values*
Total Fat
20.38g
26%
Saturated Fat
2.699g
13%
Trans Fat
-
Polyunsaturated Fat
1.738g
Monounsaturated Fat
15.048g
Cholesterol
0mg
0%
Sodium
2069mg
90%
Total Carbohydrate
5.11g
2%
Dietary Fiber
4.4g
16%
Sugars
0.72g
Protein
1.37g
Vitamin D
-
Calcium
69mg
5%
Iron
0.65mg
4%
Potassium
56mg
1%
Vitamin A
27mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(193 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (88%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

Green Olives Green Olives Green Olives
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Nutrition summary:

Calories
193
Fat
20.38g
Carbs
5.11g
Protein
1.37g
There are 193 calories in 1 cup of sliced or chopped Green Olives.
Calorie breakdown: 88% fat, 10% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
1 10 small serving 42
1 10 medium serving 49
1 10 large serving 57
1 10 giant serving 96
100 g 145
1 cup, NFS 193
1 cup sliced or chopped 193
1 cup whole 213

Related Types of Olives:

Greek Olives
Green Olives (Pickled, Canned or Bottled)
Black Olives
Stuffed Green Olives
Olives
  view more olives nutritional info

See Also:

Great Value Green Olives with Pimento
365 Organic Jumbo Green Olives
Great Value Green Olives
Mezzetta Castelvetrano Whole Green Olives
Lindsay Green Olives
  view more results
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